Here’s a blueprint for how we will work together.
SESSION ONE
Treasure Your Time
As a strong foundation, we start by establishing a new pattern of thinking that empowers you to move from scarcity to abundance and release limiting beliefs and behaviors around time.
SESSION TWO
Clear Your Headspace
AKA the Brain Dump! With focus, expert guidance, and plenty of prompts we get all the tasks, projects, wishes, and goals that are spinning in your head (fueling the overwhelm and anxiety) on paper so we can map out your time and create immediate relief.
SESSION THREE
Make the Most of Your Time
We take all the information that was formerly taking up space in your head and organize it into a master list to give you an overview of all the areas in your life that need attention. We then prioritize each element and create an action plan to get it done.
SESSION FOUR
Take Back Control of Your Time
In the next two sessions, we use our innovative productivity tool called Time Blocking to ensure your time (your greatest asset) is being used to your best advantage. We focus on what is meaningful and important to you so that you can accomplish your professional and personal goals.
SESSION FIVE
Design Your Time
Continuing with Time Blocking, in this session we structure and color-code your calendar to give you the peace of mind that your attention will be on the right things at the right time. With one glance, you will know how to prepare for your day.
SESSION SIX
Own Your Time
In this session, we identify key success factors and growth edges to ensure that the ideas and structures created in this program continue to work for you. We audit, assess, tweak, and repeat so that you walk away confident, inspired, and committed to owning your valuable time, so you can sustain the work that you love without compromising your family.
The Overwhelm Doesn’t
Have to Own You.
Feel the weight come off your shoulders with the help of a dedicated and experienced guide, who will walk you through the tried-and-true steps to achieve work-life balance.